Donate today to help build a Safe, Healthy, and Strong Community. 
Donate
Donate

Events Search and Views Navigation

Event Views Navigation

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Today

Sep 12 - Nov 28
Sep 12 - Nov 28 Event Series Beginners Tai Chi and Qigong Fusion

Beginners Tai Chi and Qigong Fusion

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

Join Sifu Josie, with the TQSpirit, in learning the basics of tai chi along with a wide variety of Health Qigong. Combining Tai Chi and Qigong provides a comprehensive workout that enhances physical health, mental clarity, emotional well-being, and overall vitality. The benefits are numerous: Improved Balance and Coordination, Flexibility and Strength, Pain Relief, Stress […]

$162.00
Sep 12 - Nov 28
Sep 12 - Nov 28
Sep 12 - Nov 28 Event Series Advanced Tai Chi and Qigong

Advanced Tai Chi and Qigong

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada

Practitioners in this TQSpirit class will already have the basics of tai chi and qigong, as well as experience in a variety of tai chi forms. They will have already developed a solid foundation and are ready to build on that experience. While not suitable for beginners, this class will combine Qigong exercises that will […]

Sep 13 - Nov 29
Sep 13 - Nov 29 Event Series Stroll Fitness

Stroll Fitness

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada

FREE CLASS OCT 19th, first come first serve. Bring your baby(s) and Stroller and get a great workout.  This is a specialty fitness class for Parents/Guardians to get back into shape and to socialize with other Parents while interacting with you and your baby/toddler.  If weather permitting Outside or Inman Room  Instructor:  Christine Cameron Poole

$40.00
Sep 14 - Nov 23
Sep 14 - Nov 30
Sep 14 - Nov 30 Event Series Drop In Step Class

Drop In Step Class

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025

Sep 10 - Dec 17
Sep 10 - Nov 26
Sep 10 - Dec 17
Sep 10 - Dec 17 Event Series Osteofit Level 2 (Intermediate) Tuesdays 11:00 to 12:00pm

Osteofit Level 2 (Intermediate) Tuesdays 11:00-12:00pm

This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures

$127.50
Sep 10 - Nov 26
Sep 17 - Nov 19
Sep 17 - Nov 19 Event Series Family Time Yoga

Family Time Yoga

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada
Virtual Event Virtual Event

This class is ideal for all Families.  It’s a great way to increase your flexibility through the forms of Yoga.  Parents can come and get to have some quality time with their child(ren) while participating in this great class.  Adult/Seniors $60  Child $30 Ages: 3 y + Instructor:  Bahareh E.

$30.00 – $60.00
Sep 11 - Dec 18