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Dance yourself silly in this fun friendly class. Creative movements will be explored. Instructor: Svetlana I.
Dance yourself silly in this fun friendly class. Creative movements will be explored. Instructor: Svetlana I.
Practitioners in this 60 minute TQSpirit class, taught by Sifu Josie, will already have intermediate skills in tai chi and qigong. Additionally, they will have already completed Section 1, 2 and 3 of a more complex Tai Chi form. All Tai Chi Players in this class have already developed a solid foundation and are ready […]
Friday R&R for the brain and body. End your week and start the weekend feeling refreshed physically and mentally. This class will use a mix of gentle hatha and yin yoga in a slow-flowing practice that combines movement and breath to permit deep opening. Time: 9:15-10:15am Drop-ins Welcome!
Spanish Classes for Preschoolers on Fridays. An ideal space for 3 to 5 year olds with parents or their caregivers. Learn one of the top 3 languages worldwide! Engage in weekly classes to make new friends and have lots of fun while learning Spanish.
Bring your baby(s) and Stroller and get a great workout. This is a specialty fitness class for Parents/Guardians to get back into shape and to socialize with other Parents while interacting with you and your baby/toddler. Drop-ins welcome
This is a class that requires no previous experience of guitar. We will learn basic chords, and scales. Age 8 to 14 y.o. Please bring your own guitar.
Learn the Fundamentals of playing including reading, basic technique, and music appreciation. Lessons are 30 mins. Age: 6 to 14 y.o. * - no class Feb 15 Instructor: Alexander Holliday
Spanish Classes for Preschoolers on Saturdays. An ideal space for 3 to 5 year olds with parents or their caregivers. Learn one of the top 3 languages worldwide! Engage in weekly classes to make new friends and have lots of fun while learning Spanish.
This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025
You can learn with the best! Alexander Holiday – Bachelor’s Degree in Double Bass. Please bring your own guitar. * - No Class Feb 15, 2025
This is a class that requires no previous experience of guitar. We will learn basic chords, and scales. Age 8 to 14 y.o. Please bring your own guitar. * - no class Feb 15
