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Sep 14 - Nov 23
Sep 14 - Nov 30

Drop In Step Class

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025

Sep 9 - Dec 16
Sep 9 - Dec 16
Sep 9 - Nov 25
Sep 9 - Dec 16
Sep 9 - Dec 16
Sep 9 - Nov 25
Oct 21 - Nov 25
Sep 9 - Nov 25

Private Guitar Monday Lessons

NSNH: Activity Room 225 East 2nd Street, North Vancouver, BC, Canada

This is a class that requires no previous experience on guitar. We will learn basic chords, and scales. Lessons are 30 mins. Please bring your own guitar. Lessons will be held at the Versatile Building 113-111 East 3rd St. Instructor:  Alexander Holliday Age: 8 to 14 y

$234.00
Sep 10 - Dec 17
Oct 8 - Dec 17

Mind and Body Fitness for People with Early Stage Dementia Tuesdays 10 to 11:30 am

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada

This interactive program for people with early stage dementia or mild cognitive impairment includes weekly sessions of mild physical exercise, fun games and creative activities. The focus is on maintaining a person's strengths and abilities and encouraging social interaction. The intake process includes a short screening interview. Participants can attend on their own or with […]

$88.00