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Sep 9 - Nov 25
Sep 9 - Dec 16
Sep 9 - Dec 16
Sep 9 - Nov 25
Oct 21 - Nov 25
Sep 9 - Nov 25

Private Guitar Monday Lessons

NSNH: Activity Room 225 East 2nd Street, North Vancouver, BC, Canada

This is a class that requires no previous experience on guitar. We will learn basic chords, and scales. Lessons are 30 mins. Please bring your own guitar. Lessons will be held at the Versatile Building 113-111 East 3rd St. Instructor:  Alexander Holliday Age: 8 to 14 y

$234.00
Sep 10 - Dec 17
Oct 8 - Dec 17

Mind and Body Fitness for People with Early Stage Dementia Tuesdays 10 to 11:30 am

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada

This interactive program for people with early stage dementia or mild cognitive impairment includes weekly sessions of mild physical exercise, fun games and creative activities. The focus is on maintaining a person's strengths and abilities and encouraging social interaction. The intake process includes a short screening interview. Participants can attend on their own or with […]

$88.00
Sep 10 - Nov 26
Sep 10 - Dec 17

Osteofit Level 2 (Intermediate) Tuesdays 11:00-12:00pm

This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures

$127.50
Sep 10 - Nov 26
Sep 17 - Nov 19

Family Time Yoga

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada
Virtual Event Virtual Event

This class is ideal for all Families.  It’s a great way to increase your flexibility through the forms of Yoga.  Parents can come and get to have some quality time with their child(ren) while participating in this great class.  Adult/Seniors $60  Child $30 Ages: 3 y + Instructor:  Bahareh E.

$30.00 – $60.00