Donate today to help build a Safe, Healthy, and Strong Community. 

Sep 12 - Nov 28
Sep 12 - Nov 28

Advanced Tai Chi and Qigong

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada

Practitioners in this TQSpirit class will already have the basics of tai chi and qigong, as well as experience in a variety of tai chi forms. They will have already developed a solid foundation and are ready to build on that experience. While not suitable for beginners, this class will combine Qigong exercises that will […]

Oct 18 - Dec 20
Sep 13 - Nov 29

Stroll Fitness

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada

FREE CLASS OCT 19th, first come first serve. Bring your baby(s) and Stroller and get a great workout.  This is a specialty fitness class for Parents/Guardians to get back into shape and to socialize with other Parents while interacting with you and your baby/toddler.  If weather permitting Outside or Inman Room  Instructor:  Christine Cameron Poole

$40.00
Sep 14 - Nov 23
Sep 14 - Nov 30

Drop In Step Class

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and […]

Sep 9 - Dec 16
Sep 9 - Dec 16
Sep 9 - Nov 25
Sep 9 - Dec 16
Sep 9 - Dec 16
Sep 9 - Nov 25