Zumba Fusion 2-5yrs
NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, CanadaShake yourself silly in this fun friendly class. Creative movements will be explored. No class Feb 17
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Shake yourself silly in this fun friendly class. Creative movements will be explored. No class Feb 17
This is a class that requires no previous experience of guitar. We will learn basic chords, and scales. Age 8 to 14 y.o. Please bring your own guitar. * - […]
An ideal exercise for all. Learn the graceful movements of the Middle Eastern Belly Dancer. Make your body fit and strong. Burn fat, build muscle, beat stress and have lots […]
Improve learning this beautiful language which has a wide global influence on business and culture.
Open to all artistic levels. Learn the methods, materials and expressive potential of the watercolor medium. Basic techniques such as washes, wet on wet and dry brush will be explored […]
This interactive program for people with early stage dementia or mild cognitive impairment includes weekly sessions of mild physical exercise, fun games and creative activities. The focus is on maintaining […]
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, […]
Create exciting art pieces using different art techniques and a variety of mediums. You will improve your technique through demonstrations and one-on-one instruction.
Learn the Fundamentals of playing including reading, basic technique, and music appreciation. Lessons are 30 mins. Age: 6 to 14 y.o. Instructor: Alexander Holliday
This class outlines muscle conditioning with traditional yoga poses while having fun with your family!
This joyful and energetic program, with the internationally acclaimed BERGMAN PIANO DUO, will feature an array of works that showcase the notable influence of Spanish music on various composers of […]
Enjoy a lovely lunch (extra cost) at the Gillnetter Pub, a traditional Nautical-themed pub with stunning views, offering seafood & casual eats, overlooking the Pitt River. Then visit the PoCo […]