Donate today to help build a Safe, Healthy, and Strong Community.
Donate today to help build a Safe, Healthy, and Strong Community.
Enhance Your Well-Being
Maintain vitality – Keep your body and mind fit
This unique class incorporates activities designed to strengthen memory and cognition, boost creativity, and improve coordination and balance. The program features weekly sessions of mild physical exercise, fun games, and creative activities. The focus is on maintaining individual strengths and abilities, and encouraging social engagement, all while enjoying a beverage and cookies.
Try the first class for free to see if the program is right for you!
Participants will undergo a short screening interview. You can attend the class on your own or with a caregiver.
