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A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Every Monday from […]
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Every Monday from […]
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension, and calming the mind. Please bring a mat.
Friday R&R for the brain and body. End your week and start the weekend feeling refreshed physically and mentally. This class will use a mix of gentle hatha and yin […]
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Every Monday from 9am to 10:30am.
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Every Monday from 10:45am to 12:15am.
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension, and calming the mind. Please bring a mat.
Friday R&R for the brain and body. End your week and start the weekend feeling refreshed physically and mentally. This class will use a mix of gentle hatha and yin yoga in a slow-flowing practice that combines movement and breath to permit deep opening. Drop-ins Welcome!
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Every Monday from 9am to 10:30am.
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Every Monday from 10:45am to 12:15am.
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension, and calming the mind. Please bring a mat.
Friday R&R for the brain and body. End your week and start the weekend feeling refreshed physically and mentally. This class will use a mix of gentle hatha and yin yoga in a slow-flowing practice that combines movement and breath to permit deep opening. Drop-ins Welcome!
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Every Monday from 9am to 10:30am.
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Every Monday from 10:45am to 12:15am.
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension, and calming the mind. Please bring a mat.
Friday R&R for the brain and body. End your week and start the weekend feeling refreshed physically and mentally. This class will use a mix of gentle hatha and yin yoga in a slow-flowing practice that combines movement and breath to permit deep opening. Drop-ins Welcome!
