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Gentle Yoga Flex

$30.00
Jan 10 - Feb 7

Friday R&R for the brain and body.  End your week and start the weekend feeling refreshed physically and mentally. This class will use a mix of gentle hatha and yin yoga in a slow-flowing practice that combines movement and breath to permit deep opening. Time 9:15-10:15am  Drop-ins welcome

Venue: NSNH: Inman Room
Address: 225 East 2nd Street, North Vancouver, BC, V7L 1C4, Canada

Organizer: Christine Cameron
Email: cpoole@nsnh.bc.ca
Phone: (604) 987-8138 ext 210

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Yoga Flex
Friday R&R for the brain and body. End your week and start the weekend feeling refreshed physically and mentally. This class will use a mix of gentle hatha and yin yoga in a slow-flowing practice that combines movement and breath to permit deep opening.
$ 30.00
7 available
Quantity: 0
Total: $ 0.00

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